A Message To Anyone Hurt As A Kid

Perfection Within

There is not, and there never was, anything wrong with you. When you were a kid if you got the message that you were bad, that was not true. The message that you were not full of potential was not true either. And most of all, it was not true that you could not have […]

Fill In The Blank

blank space

It’s natural to want to fill in the blanks that we encounter in our lives. Blanks leave us hanging.  Blanks make us uncomfortable.  There’s a void of information that comes along with a blank, and try as we might to be cool with the unknown, most of us struggle with these blanks…so we attempt to […]

Do You Do?

Every now and again I am reminded that I need to ask more of myself. This reminder serves me well because it causes me to check in with myself and evaluate what I am not doing because I perceive the odds to not be in my favor. At these times it never fails that I […]

A Message To All The Adult Bullies Out There

No bullying allowed!

Bullying is an awful problem and is getting a lot of much needed attention these days. Bullying happens at all age levels, and is very dangerous. In this post I am addressing adult bullies who target other adults.  So, if I could get all the adult bullies out there in an auditorium, this is what […]

Everyday Adjectives

dictionary

Recently, in an attempt to have my days turn out the way I want them to turn out, I have been trying something new. If you are anything like me, some days, heck maybe even most days, come and go in a blur and as your head hits the pillow at night there is a […]