You’ve heard it often, right? You don’t get what you don’t ask for. Or stated in the positive, you get what you ask for. Oftentimes though, the truth is that you get what you settle for. Because let’s face it, when you believe your goals are too lofty or too hard, when you don’t fully […]
Come On Jack, Be Nimble
(Full disclosure…I’m a recovering control freak. I’m talking to myself here, but you’re invited to eavesdrop!) WHAT’S TRULY WITHIN YOUR CONTROL IN YOUR LIFE? When you slow down, unclench your jaw, relax your shoulders and un-make your fist…the answer comes. And the answer is the key to your freedom. <go ahead, slow down, unclench your jaw, […]
Are You Doing What You Enjoy?
I am a little embarrassed it took me so long. I used to ask, “what do you want?” when I was trying to help people figure out what they needed to do to move themselves towards their best lives. It’s a clear enough question, but after hearing really smart and good people stumble for an […]
Stop Life From Kicking You In The Butt
I hear from so many good and smart people say that it’s hard to “get it all done.” There’s the job, the kids, the spouse, partner, significant other, the desire to workout, the desire to do everything well, the pressure of it all…I often hear that these wonderful folks feel like life is kicking them […]
Are You Free?
Every single day good people imprison themselves. They tell themselves that they are not enough. That they are failures. That they are too sensitive. That they are not sensitive enough. That they are not pretty enough. That they are not thin enough. That nothing good will ever happen for them. That nobody will ever love […]