As many of you know, I am a Martha Beck Life Coach In Training. For the record, I love it! Just last week a recorded coaching session done by a real live certified coach included the poem below by Dawna Markova. I was so moved I immediately went to Google to locate the poem. (What […]
I love shortcuts. I compare the feeling of finding a shortcut to that of finding a terrific bargain. It’s true. For example, when I find a way to shave eleven minutes off of the travel time to see my sister, by taking a back road that is a little more direct, I feel a physical […]
What if we replaced our negative comments with silence? Would anyone ask why we are being so quiet? Have you ever monitored the things you say and noticed the number of negative comments you make? If you haven’t, I encourage you to do so because negative comments not only hurt the people targeted, but negative […]
If we want something from someone, or from the universe, or from the higher power we believe in, I think it should be a prerequisite that we be willing to give that same thing (whatever it is that we want) to others. If we want others to accept us for exactly who we are without […]
It’s natural to want to fill in the blanks that we encounter in our lives. Blanks leave us hanging. Blanks make us uncomfortable. There’s a void of information that comes along with a blank, and try as we might to be cool with the unknown, most of us struggle with these blanks…so we attempt to […]
