Throw Your Hands In The Air!

You know that feeling you get when you are positively overcome with excitement? That deep sense of joy that fills you up when you have a sense of accomplishment? Excitement, joy and a sense of accomplishment are beautifully intoxicating feelings. They are the kinds of feelings that make you feel so full that you throw your hands in the air! […]

Nothing Is Plenty

There is no part of me that disagrees with the Zen Masters, the psychiatrists, psychologists, therapists, life coaches – not a single soul – when they talk about the importance of stillness and doing nothing. In fact, my wish for the entire world is that we all learn how to be comfortable in doing nothing. And I’ll go […]

Insider Information

You know that feeling you get sometimes when you just know that something is right for you, but it’s soooo different from what you are doing right now or from what people expect from you? Or how about this… That feeling you get sometimes when you just know that something is wrong for you, but […]

Stop. Start. Victory.

 “The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work.” ~ Oprah Do you have a “chief aim,” desire, goal or dream? Something you truly, to the point of obsession, are going for in your life? I hope so, cause there’s […]

Are You Doing What You Enjoy?

I am a little embarrassed it took me so long. I used to ask, “what do you want?” when I was trying to help people figure out what they needed to do to move themselves towards their best lives. It’s a clear enough question, but after hearing really smart and good people stumble for an […]